It’s MONDAY! Monday’s after a holiday weekend are always 🥴but I’m actually excited after this one!

I definitely had a good time celebrating the 4th and splurged a little bit so I’m ready to get back on track 🙌🏼🙌🏼

We are in for a HUGE heat wave this week... think: 94 degrees all week and a crazy heat index! I’m not one to love training in the heat, but I somehow get it done! I’m here to share with you 6 ways I beat the heat and get my workout in!